substitute for rosemary oil

Aroma Substitutes for Lemongrass Essential Oil Lemon, citronella, lemon verbena, melissa, Therapeutic Substitutions for Lemongrass Essential Oil. For all general enquiries, please contact us at: Subscribe to get special offers, free giveaways, and once-in-a-lifetime deals. This post will point you in the right direction to narrow down your search to a handful of oils, where you can conduct further research into recommended substitute oils and identify the right therapeutic use or property you are looking for. So, learning how to choose the right essential oil substitutes for recipes, blends, diffusing or therapeutic use is an extremely valuable skill. If you don’t have Helichrysum in your collection, you can always replace it with Cardamom, Chamomile, Coriander, or Ginger for similar benefits. Eucalyptus is a popular option to diffuse for easy breathing and it has an invigorating vapor when diluted and applied to the chest.

Properly substituting one oil for another oil in recipes can help you customize a blend to you specifically.

Likewise, its high levels of menthol make it a difficult oil to use on young children because it can slow respiration if used too close to their faces.

Don't let the fact that you are missing one oil in an essential oil recipe stop you from making a blend that you are interested in. For example, if you do not have tangerine, try orange as a substitution essential oil instead. In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. Ylang ylang oil is one of the best balancing oils and suitable for people with blood pressure problems. Ease Anxious Feelings: With all the chaos and uncertainty that life can hold, it’s not uncommon to experience overwhelming feelings of nervousness or anxiety. Bright, sharp peppermint essential oil is a blitz through the senses to awaken and focus the mind. Also, fragrance is such an innately personal thing, it’s actually not that often that two people love and trust the same oils anyway! Like hyssop though, it has high levels of ketones which can be problematic for people with epilepsy, high blood pressure and psychosis. If making a blend for therapeutic purposes, then the aroma is not as important as the benefits you are looking to gain from the oil blend. EnergeticWise, solemn, calming, reassuring, warming, Aroma Substitutes for Turmeric Essential OilSandalwood, coriander, cumin, ginger, helichrysum, Therapeutic Substitutions for Turmeric Essential Oil. For that reason, I’ll list properties once here, but please know, anything cedarwood, is cedarwood as far as aromatherapy goes. Yes, you want to create a blend that has a pleasant scent, but the goal of this type of blend is for specific issues or desired effects. The cultural and societal cost of this essential oil is very high, add that to the fact that spikenard is now critically endangered and it becomes very important to opt to substitute for other essential oils when you can. An important oil, but yarrow can be prohibitively expensive. Essential Oil Substitution … Antiseptic: Looking for an extra way to keep your hands clean and prevent the spread of illness? Need essential oil substitutions that you can use instead?

If you want to experience the skin benefits that Lavender has to offer but don’t have it in your collection, don’t fret! The strange early, aniseed-y, curry-like fragrance is both delightful yet disconcerting all at once!

Often, substitutes can be subjective or unique to you as an individual. A quiet and gentle oil that packs a huge punch. Its menthol aroma give an invigorating experience with each use.

I love creating and sharing DIY Essential Oil Recipes & Blends. Fragrance GroupHerbals.

Be careful of confusing ravensara with ravintsara, this beauty is much more benign and is a powerhouse of healing. Bye-Bye, Germs: Helichrysum has powerful natural antimicrobial properties, which helps keep the germs away and your family healthy. Oily skin – lemon, ylang ylang, clary sage, lavender, Warming and support circulatory sustem – geranium, black pepper, ginger, Before going to sleep - vetiver, hop, lavender, chamomile, geranium, Cooling and calming for the head – lavender, basil, rosemary, Stomach rub – chamomile, dill, coriander, cardamom, spearmint, peppermint, Nervous tension – vetiver, geranium, rose, frankincense, sandalwood, When you are worked up or overwhelmed – Vetiver, lavender, geranium, ylang ylang, When you are worried or nervous – valerian, neroli, jasmine, Before going to sleep – lavender, geranium, ylang ylang, mandarin, Aches and pains – clary sage, lavender, geranium, patchouli, Nervous stomach rub – lavender, chamomile, dill, spearmint, coriander, cumin, cardamom, Feeling nauseous – chamomile, mandarin, ginger, spearmint, Specific skin therapeutic uses – lavender, tea tree, helichrysum, bergamot, jasmine, Aches and pains – lavender, juniper, ginger, black pepper, sweet basil, clary sage, Skin healing – lavender, tea tree, niaouli, myrtle, When you feel down – bergamot, yuzu, rose, melissa, Before going to sleep – lavender, chamomile, valerian, vetiver, Support during menstruation – lavender, clary sage, geranium, rose, ylang ylang, Calming muscle rub – clary sage, rosemary, Nervous tension – rosemary, sweet basil, lavender, chamomile, ylang ylang, jasmine, Oily skin – lavender, lemon, grapefruit, clary sage, vetiver, helichrsum, Support circulatory system – Holy basil, turmeric, Specific therapeutic use – roman chamomile, sweet basil, black pepper, copaiba, Aches and pains – copaiba, lavender, chamomile, ginger, black pepper, yarrow, German chamomile, blue cypress, juniper, rosemary, Specific skin therapeutic uses – lavender, tea tree, helichrysum, jasmine, clary sage, calendula, geranium, chamomile, myrrh, Sports muscle aches massage – lavender, black pepper, Support during menstruation - lavender, clary sage, geranium, rose, ylang ylang, Calming for the skin – lavender, chamomile, Skin healing – jasmine, myrrh, helichrysum, chamomile, galbanum, When you are worried or nervous – lavender, geranium, jasmine, When you feel down – Melissa, bergamot, yuzu, Frigidity – jasmine, sandalwood, vetiver, myrrh, patchouli, cedarwood, When you are worked up or overwhelmed – geranium, vetiver, sandalwood, Specific skin therapeutic uses – cypress, grapefruit, fennel, Feeling under the weather – tea tree, eucalyptus, monarda, Support recovery - nutmeg, bergamot, helichrysum, Energise the skin – angelica root, grapefruit, lemon, Feeling very under the weather – clove, cinnamon, oregano, lemon, Nervous exhaustion – geranium, ylang ylang, melissa, Stomach rub – chamomile, dill, coriander, cardamom, peppermint, spearmint, Nervous tension – vetiver, neroli, geranium, Massage for the nerves – rosemary, tuberose, sweet basil, Calming for the skin – geranium, myrrh, chamomile, Frigidity – vetiver, jasmine, sandalwood, patchouli, Before going to sleep – lavender, chamomile, geranium, ylang ylang, valerian, hop, Support during menstruation – lavender, chamomile, geranium, rose, clary sage, ylang ylang, When you are worked up or overwhelmed - lavender, chamomile, geranium, vetiver, clary sage. Feel under the weather - Inula, ravensara, tea tree, manuka, kanuka, Specific skin therapeutic - Thyme, tea tree, geranium, Muscle soreness - Lavender, juniper, ginger, If you feel nauseous - Dill, peppermint, coriander, mandarin, chamomile, Breathe – Frankincense, eucalyptus, tea tree, monarda, bergamot, Aches and pains - Helichrysum, black pepper, hemp, Calm chesty breathing - Frankincense, eucalyptus, tea tree, monarda, bergamot, myrtle, Feel under the weather – Tea tree, lemon, myrrh, Aches and pains – Lavender, juniper, ginger, Relaxing muscle rub – clary sage, roman chamomile, dill, Therapeutic use – clove, cinnamon, tea tree, Stomach rub – mandarin, dill, roman chamomile, peppermint, Calming for kids - mandarin, dill lavender, When you feel nauseous - mandarin, dill, roman chamomile, peppermint, Warming massage to improve circulation – Cypress, black pepper, geranium, Could potentially affect blood pressure - rosemary, Calming for kids – Mandarin, chamomile, spearmint, coriander. Ylang Ylang Aromatic Substitutes: Known as “poor man’s Jasmine”, Ylang Ylang offers many of the same benefits as its more expensive cousin.

Your email address will not be published. The level of ketones actually drops after the plant has flowered but the majority of commercial oils are distilled from the plant before it has come into flower. Unfortunately, using essential oil alternatives to the recipe or recommendation you are following, is where you are most likely to make a safety slip. Need to substitute a citrus oil? Help clear them up with Melissa! This page is a great starting point for helping you to find essential oil substitutes... but it can't cover every possible combination of substitutes. There is enough similarity between their properties and uses to use them more or less interchangeably. For topical use however, it's best to substitute this oil.

Sleep Aid: Perhaps one of Lavender’s most well-known benefits is as a sleep aid.

Get the guide so you can easily reference the Substitution Chart when offline too. Or, perhaps it’s because of their incredible benefits.

When substituting essential oils in an aromatic blend, your concern is the scent of the oils. Nerve-related conditions - lavender, chamomile, Melissa, angelica root, ylang ylang, neroli, valerian, yarrow. If you want a fresh-smelling home or body but don’t have Patchouli, you can substitute it with Lemon, Lemongrass, Lavender, Rosemary, Tea Tree, or Orange. Despite Davana coming from a silver leaved bushy herb it smells of a deep woody orange, sultry and gorgeous!

However, ketones can make it a difficult oil to use if you have epilepsy or any problems with psychosis. Fatigue - Mandarin, helichrysum, bergamot, Melissa, Skin healing – tea tree, lavender, grapefruit, Oily Skin – clary sage, lavender, grapefruit, Aches and pains – Lavender, juniper, ginger, black pepper, copaiba, Support you during menstruation - lavender, rose, geranium,clary sage, Loss of libido – jasmine, zdravets, clary sage, blue lotus, rose, When you are worried or nervous - lavender, chamomile, geranium, ylang ylang, clary sage, neroli, valerian, spikenard, yarrow, When you are feeling down – Melissa, bergamot, yuzu, Nature's first aid therapeutics – Tea tree, sweet basil, ravensara, inula, manuka, kanuka, Breathing – frankincence, bergamot, tea tree, inula, monarda, Calm chesty breathing – myrtle, benzoin, myrrh, Feel under the weather – tea tree myrrh, lemon, Feel really under the weather - tea tree, copaiba, cinnamon, clove, Nervous Stomach – roman chamomile, peppermint, spearmint, mandarin, cardamom, Bloated stomach – spearmint, peppermint, chamomile, Support during menstruation - Lavender, rose, geranium, clary sgae, Support you through the Menopause – Vitex agnus castus, clary sage, rose, When you feel worried or nervous - Lavender, bergamot, rose, neroli, sweet orange, Irritability - Lavender, geranium, melissa, Skin Healing – helichrysum, myrrh, galbanum, Calming for kids - Chamomile, mandarin, spearmint, coriander, Stomach rub - carrot seed, chamomile, peppermint, coriander, mandarin, Support during menstruation – clary sage, rose geranium, lavender, Respiratory system – Monarda, frankincense, myrrh, hyssop, Calm chesty breathing – hyssop, myrtle, benzoin, Clear the airways – Eucalyptus, myrrh, hyssop, Muscular Fatigue – black pepper, juniper, ginger, Specific skin therapeutic use – tea tree, cinnamon, Skin healing – helichrysum, myrrh, galbanum, lavender, chamomile, tea tree, Fatigue – mandarin, bergamot, helichrysum, Respiratory system – Tea tree, monarda, ravensara,manuka, kanuka, cajuput, Breathe – Frankincense, inula, ravensara, monarda, myrrh, hyssop, Nature's first aid – tea tree, cinnamon, clove, thyme, Cooling – Tea tree, peppermint, spikenard, spearmint, Support the sinuses – Lemon, myrrh, tea tree, Muscular Aches and Pains – Lavender, juniper, ginger, black pepper, copaiba, Clear the airways – Lemon, myrrh, tea tree, hyssop, Breathe – Frankincense, monarda, eucalyptus, ravensara, thyme, inula, Chest respiratory system – myrtle, myrrh, benzoin, Muscular Aches And Pains – lavender, juniper, ginger, black pepper, copaiba, When you are worried or nervous - lavender, chamomile, geranium, ylang ylang, yarrow, valerian, neroli, Winter/holiday blues - bergamot, lemon, lemon verbena, Melissa, marjoram, When you are worried or nervous – valerian, spikenard, yarrow, lavender, chamomile, ylang ylang, neroli, rose, Breathe – monarda, elemi, eucalyptus, hyssop, myrtle, bergamot, tea tree, Skin support and healing – helichrysum, jasmine, myrrh, When you are worked up or overwhelmed - lavender, chamomile, bergamot, Therapeutic skin uses – Geranium, myrrh, roman chamomile, helichrysum, Skin healing & support - lavender, jasmine, bergamot, helichrysum, tea tree, myrrh, Breathe – hyssop, eucalyptus, inula,monarda, frankincense, Clear chesty airways - myrtle, benzoin, tea tree, frankincense, Muscular Aches and Pains - Lavender, juniper, ginger, black pepper, clary sage, Bloated stomach rub – Mandarin, chamomile, peppermint, spearmint, dill.

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