Remove the roasted kabocha squash from the oven and scoop out some of their flesh, leaving about a half-inch for the shell. The there are several seasoning posibilityto try.
Cook until onions are translucent, about 5 minutes. Bake 45 minutes, or until softened; Meanwhile, heat nonstick skillet over medium heat. Add the tomato, bell pepper, dried thyme, oregano, cayenne pepper, salt, and pepper.
Scoop the beef/squash mixture back into the empty squash + top with cheese. awesome! Acorn is often the most available, but it’ll be great with any winter squash.
Sprinkle with salt and pepper. Congrats! Kabocha squash is one of our favorites, and this dish was inspired by some little squashes I found at our food co-op. Slow Cooker Chicken Curry with Sweet Potatoes, Sunflower, Sesame, and Pumpkin Seed Salad Topper. Drain and discard excess drippings.
The beef is lightly seasoned with tomatoes and a hint of cinnamon. © Last Gear Publishing & Mobiventura Limited. On Nourish Nutrition, you’ll find quick, delicious recipes for one person to get you excited to cook at home. Bake, uncovered, in the preheated oven for 15 to 20 minutes, or until cheese is melted and squash is lightly browned.
★☆ “Dirty” Rice Sausage Bake with Vegetables. The filling is also very forgiving. 3/4 teaspoon ground cumin. Thank you, Saif.
Sure it may seem better to chop it all yourself, but let’s be real here. Alpa, I so agree – squashes can go from sweets to savories. This helps my blog keep going, and I thank you. Add the ground beef and cook it until all traces of pink are gone, stirring often. Add pre-cooked rice, and cook until rice is warmed, about 3 minutes. Expert Tip: Remove asparagus from pan before adding beef if you don’t want to use it all in this stuffed squash dish. Omit the cinnamon and replace the parsley with cilantro, if desired. Carefully remove lid and remove each half of squash with tongs. Chop the scooped squash and stir into the beef mixture along with the cooked rice and about 3/4 of the parsley. Hubby said he could eat it every night - LOVED it. Top with freshly grated parmesan cheese if desired.
I did not have pork sausage, but I'm sure it would be wonderful in this dish. Baked Stuffed Acorn Squash with a savory, slightly sweet & buttery filling of ground beef, apple, and rice. Bake in the preheated oven until tender, about 30 minutes. YUM! Roast for 25 minutes or until the kabocha squash feel soft, but not mushy, when poked with a fork. I didn’t do this because I wanted to save some of the seeds to plant in my garden (and they’re coming up out of the soil now!). You can use all the ingredients in different dishes like asparagus soup, grilled lamb steak with asparagus, Thai beef, or swap out the squash for sweet potatoes in this creamy sweet potato soup. It turned out beautifully and was very tasty. Ground turkey instead of pork/beef. Amount is based on available nutrient data. Scooping out some of the squash to stir into the filling is a must, though – it takes up so much flavor and adds a great pop of color! If you have a chance to make this recipe, please leave me a comment so that I know how it went! and asparagus is great in mostly everything! Congrats! It's also a great way to use up leftover rice or ground beef!
Kabocha is nuttier and more solid than acorn squash. Follow along with me as I explore gluten-free meals for me and my family. Continue to cook, while stirring around, until vegetables are slightly soft, 5 to 10 minutes more. Place cut-side down onto a baking sheet and cover with aluminum foil. Add ground beef, cook until beef is no longer pink, about 5-10 minutes. Most people won't think twice about serving basic cornbread when is on the table. Heat oven to 350 F. Cut the squash in half lengthwise and scoop out seeds. I love the addition of asparagus, too.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We thought the small kabochas had the most flavor of the ones we found locally, so I hope you find great ones too! One of the best ingredients in this recipe is the fresh tomato, which doesn’t look like much once cooked into the filling but gave lots of flavor, and if you love tomatoes, you could double it.
Your daily values may be higher or lower depending on your calorie needs. [This recipe was originally posted in November 2018. Serve the stuffed squash with a tossed salad or rice dish. Enjoyed the savory take on the acorn squash. See my photo of this lovely autumn dish! This ground beef-stuffed kabocha squash is a shelter-at-home comfort-food recipe.
Slice squash in half along the center.
Add the onions and saute until soft. Expert Tip: Place both parts of the squash in Instant Pot to have squash for other recipes. Slice the remaining squash, serve squash and stuffing mixture over a bed of lettuce. The darker orange ones cooked faster than the lighter greenish ones, so be sure to test both, or use squash of uniform type and size.
Hi, I'm Beth, the author of the food blog A Meal In Mind. Add remaining tablespoon of olive oil to hot skillet.
I also added mushrooms to the onion mixture. this link is to an external site that may or may not meet accessibility guidelines. Pour water into baking dish.
I know you don’t want to spend the time chopping, measuring out, and adding tons of ingredients, to then stand over the burner and cook it for 30 minutes. This looks so good, ground beef and rice is such a tasty feeling.
Add ground beef, cook until beef is no longer pink, about 5-10 minutes. Keywords: stuffed squash, ground beef, stuffed kabocha, beef-stuffed kabocha, gluten-free dinner, Tag @amealinmind on Instagram and hashtag it #amealinmind, Filed Under: Comfort Food, Dairy-free, Gluten-free, Main Dishes, Meat, Recipes.
Drain, and set aside. Release pressure immediately when timer goes off.
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